As a Breathwork Guide, Pilates Coach, and Executive Director in Corporate, it is my honor, true passion, and calling to guide empowered, individuals and communities to move together in unity, and conscious connection.

My journey into wellness and diversity inclusion began with an adventurous spirit and an insatiable desire to connect- physically/mental/emotionally to self and those around me. My fearless spirit allowed me to cultivate relationships in several circles and understand more thoroughly the impact and benefits of mindful movement. Through coaching, I found immense joy in empowering clients to find their strength and confidence to reach beyond their comfort zone. 

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It has been exhausting to see the lack of diversity dominate the fitness and Wellness space, but after going through an extensive personal journey of love and liberation, I feel aligned more than ever, to use my gifts and authentic voice to support in your healing, transformation, strength, and love… Creating space for diverse communities to breathe together in unity and integrate healing modalities to step into their power, in a more whole, and intentional way. 

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Listening to the body and tending to the heart space is the foundation of my guiding approach. Allow me to teach you tools to release pain, soften the heart, and cultivate a more joyful, easeful life. 

Every human being has a beautiful light within just waiting to shine, but external stresses can often block us from unlocking our full potential. I guide and empower people to feel strong, safe and connected and their mind/body/soul.